Individual Therapy                           

​SOME OF THE ISSUES I WORK WITH :

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• Finding purpose, value, or meaning in life

• Depressed mood -– lack of motivation and/or lack of enjoyment in life

• Anxiety – generalized anxiety, panic, phobias

• Stress management at home or at work

• Anger issues

• Relationship concerns

• Dating 

• Adjustment to college

• Family of Origin Issues

• Parenting 

• LGBTQ+ specific issues

• Sexual issues or sexuality exploration

• Grief and loss

• Low self-esteem, self-worth

• Limiting behaviors or beliefs

• Difficult breakups, separations, or divorce

• Infidelity

• Difficult childhood

• Traumatic experiences